<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Psihologie și psihoterapie: Duminică]]></title><description><![CDATA[duminică]]></description><link>https://www.psihoterapie.net/s/duminica</link><image><url>https://substackcdn.com/image/fetch/$s_!2XHH!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57f4cde1-2df9-4fd5-a82a-ddd96a7a8fc9_329x329.png</url><title>Psihologie și psihoterapie: Duminică</title><link>https://www.psihoterapie.net/s/duminica</link></image><generator>Substack</generator><lastBuildDate>Mon, 06 Apr 2026 06:20:08 GMT</lastBuildDate><atom:link href="https://www.psihoterapie.net/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Psihoterapie Net]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[psihoterapie@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[psihoterapie@substack.com]]></itunes:email><itunes:name><![CDATA[Victor Vasile]]></itunes:name></itunes:owner><itunes:author><![CDATA[Victor Vasile]]></itunes:author><googleplay:owner><![CDATA[psihoterapie@substack.com]]></googleplay:owner><googleplay:email><![CDATA[psihoterapie@substack.com]]></googleplay:email><googleplay:author><![CDATA[Victor Vasile]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Durerea și singurătatea sunt două animale diferite care vânează împreună]]></title><description><![CDATA[...&#537;i alte idei din psihologie]]></description><link>https://www.psihoterapie.net/p/durerea-si-singuratatea-sunt-doua-animale-care-vaneaza-impreuna</link><guid isPermaLink="false">https://www.psihoterapie.net/p/durerea-si-singuratatea-sunt-doua-animale-care-vaneaza-impreuna</guid><pubDate>Sun, 05 Apr 2026 03:04:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oJEL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54a654e1-1128-4e99-bb44-293a1f6fc45e_1414x776.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oJEL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54a654e1-1128-4e99-bb44-293a1f6fc45e_1414x776.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><strong>&#128197; 2 aprilie &#238;n calendarul psihologiei</strong></h3><blockquote><p>1588 (n.) &#8212; Thomas Hobbes<br>A sus&#539;inut c&#259; oamenii sunt motiva&#539;i de interes propriu &#537;i c&#259; experien&#539;a mental&#259; provine din procese fizice.</p><p>1850 (n.) &#8212; Francis Galton<br>A &#238;nceput cariera &#537;tiin&#539;ific&#259; prin explor&#259;ri care i-au orientat interesul spre cercetare.</p><p>1898 (n.) &#8212; Morton Prince<br>A documentat unul dintre primele cazuri de personalitate multipl&#259; prin hipnoz&#259;.</p></blockquote><p></p><h3><strong>&#128292; <a href="https://www.psihoterapie.net/p/dictionar">dic&#539;ionar</a> psihologic: </strong><em><strong>existen&#539;ialism</strong></em></h3><blockquote><p><em><strong>Curent filosofic &#537;i psihologic care afirm&#259; c&#259; existen&#539;a uman&#259; este marcat&#259; de libertate, responsabilitate &#537;i finitudine, iar sensul vie&#539;ii nu este dat din exterior, ci trebuie construit de fiecare individ.</strong></em></p></blockquote><ul><li><p>Existen&#539;ialismul a prins contur &#238;n secolul XIX&#8211;XX, ca reac&#539;ie la sistemele rigide care promiteau sens &#8222;de-a gata&#8221;. G&#226;nditori precum S&#248;ren Kierkegaard &#537;i Friedrich Nietzsche au mutat focusul pe individ, iar mai t&#226;rziu Jean-Paul Sartre a popularizat ideea c&#259; omul este &#8222;condamnat la libertate&#8221;.</p></li><li><p>Existen&#539;ialismul NU este nihilism (nu spune c&#259; nimic nu are sens), nu este pesimism gratuit &#537;i nici invita&#539;ie la pasivitate. Din contr&#259;, respinge ideea c&#259; sensul vine din tradi&#539;ii, autorit&#259;&#539;i sau re&#539;ete universale.</p></li><li><p>Existen&#539;ialismul te oblig&#259; s&#259;-&#539;i asumi dou&#259; lucruri incomode: libertatea de a alege &#537;i responsabilitatea pentru consecin&#539;e. &#206;n via&#539;a real&#259;, asta se traduce prin decizii asumate, construirea propriilor valori &#537;i g&#259;sirea sensului chiar &#537;i &#238;n fa&#539;a pierderii, singur&#259;t&#259;&#539;ii sau &#238;mb&#259;tr&#226;nirii.</p></li></ul><h3>&#128240; de citit duminic&#259;: <em>singur&#259;tate, pierdere &#537;i sens</em></h3><h4>Singur&#259;tate</h4><ol><li><p>Companionii AI pot consola utilizatorii singuri, dar pot ad&#226;nci suferin&#539;a &#238;n timp  (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.newswise.com%2Farticles%2Fai-companions-can-comfort-lonely-users-but-may-deepen-distress-over-time">newswise.com</a></strong></em>) <a href="https://www.newswise.com/articles/ai-companions-can-comfort-lonely-users-but-may-deepen-distress-over-time">&#127468;&#127463;</a></p></li><li><p>Terapeu&#539;ii explic&#259; epidemia de singur&#259;tate masculin&#259; (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.buzzfeed.com%2Fvictoriavouloumanos%2Ftherapists-explain-male-loneliness-epidemic">buzzfeed.com</a></strong></em>) <a href="https://www.buzzfeed.com/victoriavouloumanos/therapists-explain-male-loneliness-epidemic">&#127468;&#127463;</a></p></li><li><p>Limitarea re&#539;elelor sociale la o or&#259; pe zi reduce singur&#259;tatea la persoanele aflate &#238;n dificultate (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.psypost.org%2Flimiting-social-media-to-one-hour-a-day-reduces-loneliness-in-distressed-individuals%2F">psypost.org</a></strong></em>) <a href="https://www.psypost.org/limiting-social-media-to-one-hour-a-day-reduces-loneliness-in-distressed-individuals/">&#127468;&#127463;</a></p></li><li><p>Ultimul al treilea spa&#539;iu din Dublin: Cum bibliotecile abordeaz&#259; singur&#259;tatea &#238;n timp ce &#238;mbr&#259;&#539;i&#537;eaz&#259; tehnologia <a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.dublinlive.ie%2Fnews%2Fdublin-news%2Fdublins-last-third-space-how-33711681">&#127479;&#127476;</a> &#8226; <a href="https://www.dublinlive.ie/news/dublin-news/dublins-last-third-space-how-33711681">&#127468;&#127463;</a></p></li><li><p>De ce s&#259; te sim&#539;i singur poate conta mai mult dec&#226;t s&#259; fii singur (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fnews.cornell.edu%2Fstories%2F2026%2F03%2Fwhy-feeling-alone-may-matter-more-being-alone">news.cornell.edu</a></strong></em>) <a href="https://news.cornell.edu/stories/2026/03/why-feeling-alone-may-matter-more-being-alone">&#127468;&#127463;</a></p></li><li><p>Analiza automat&#259; a vorbirii poate prezice singur&#259;tatea (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41598-026-45965-5">nature.com</a></strong></em>) <a href="https://www.nature.com/articles/s41598-026-45965-5">&#127468;&#127463;</a></p></li><li><p>Trimiterea de mesaje text cu un str&#259;in &#238;nvinge un chatbot pentru a atenua singur&#259;tatea (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fnews.ubc.ca%2F2026%2F04%2Ftexting-with-a-stranger-beats-a-chatbot-at-easing-loneliness%2F">news.ubc.ca</a></strong></em>) <a href="https://news.ubc.ca/2026/04/texting-with-a-stranger-beats-a-chatbot-at-easing-loneliness/">&#127468;&#127463;</a></p></li></ol><h4>&#206;mb&#259;tr&#226;nire</h4><ol start="8"><li><p>Un efect surprinz&#259;tor al &#238;ngrijor&#259;rii cu privire la &#238;mb&#259;tr&#226;nire  (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Ffriendship-20%2F202603%2Fa-surprising-effect-of-worrying-about-aging">psychologytoday.com</a></strong></em>) <a href="https://www.psychologytoday.com/us/blog/friendship-20/202603/a-surprising-effect-of-worrying-about-aging">&#127468;&#127463;</a></p></li><li><p>V&#226;rstnicii depresivi au &#537;anse de aproape 5 ori mai mari s&#259; dezvolte Alzheimer (<em><strong><a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Fwww.psypost.org%2Fdepressed-elderly-adults-are-almost-5-times-more-likely-to-develop-alzheimers%2F">psypost.org</a></strong></em>) <a href="https://www.psypost.org/depressed-elderly-adults-are-almost-5-times-more-likely-to-develop-alzheimers/">&#127468;&#127463;</a></p></li></ol><h4>Identitate</h4><ol start="10"><li><p>cum s&#259; purta&#539;i conversa&#539;ii curajoase &#238;ntr-o epoc&#259; a siguran&#539;ei morale puternice <a href="https://translate.google.com/translate?sl=auto&amp;tl=ro&amp;u=https%3A%2F%2Ftheconversation.com%2Ffriday-essay-how-to-have-brave-conversations-in-an-age-of-loud-moral-certainty-276858">&#127479;&#127476;</a> &#8226; <a href="https://theconversation.com/friday-essay-how-to-have-brave-conversations-in-an-age-of-loud-moral-certainty-276858">&#127468;&#127463;</a></p></li></ol><p></p><h3>&#128715;&#65039; &#238;n &#537;edin&#539;&#259;</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rQmF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe545c86c-a47c-4ae5-a6ea-7df8fb97ae5e_895x529.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ne revedem m&#226;ine, pentru alte idei din psihologie.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.psihoterapie.net/p/durerea-si-singuratatea-sunt-doua-animale-care-vaneaza-impreuna/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.psihoterapie.net/p/durerea-si-singuratatea-sunt-doua-animale-care-vaneaza-impreuna/comments"><span>Leave a comment</span></a></p><p></p>]]></content:encoded></item></channel></rss>